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Join me as I explore and embrace a gluten-free lifestyle, try new recipes and restaurants, health and beauty regimes, and explore holistic wellness and spirituality as Gfreewifey.

Collecting Gluten-free donations at Gluten Free Garage

Gfreewifey invites you to contribute to the Gluten-free Food Drive May 26 10 to 4 at Gluten Free Garage to benefit Second Harvest and The Wynchwood Drop-in.

Free From Expo Food Drive For Safe Food

Thank you to visitors of the free from expo who bought 2 and donated 1. We collected close to 500 pounds of safe food.

Gfreewifey Community Cook Book Project

Compiling a diverse collection of gluten-free recipes. Helping those transitioning to a gf life no matter your skill in the kitchen.

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Check out this new community cookbook with over 65 GF recipes!

Enjoy cooking and eating these amazing recipes. The funds raised from this project will directly benefit Gfreewifey Foodbank partnerships that provide access to safe food.

Follow me on Instagram

Have a favourite recipe, product, fitness activity or something I must try?  Tag @gfreewifey and use #GFWTRYTHIS

We will never rent, sell or give away your
email address without your consent.

Gfreewifey food bank Free From Food Drive March 2-3

Gfreewifey is collecting gluten-free and allergen-free non perishables at the Free From Allergy Friendly Expo March 2-3 2019, for The Mississauga Food Bank.

Roasted Potato: the Perfect GF Side

This simple potato side will make you forget about the fries and the gluten!

GFREEWIFEY HOLIDAY FOOD DRIVE 2018

We need Gluten-free Non perishables and have some great prizes to win!

Fall Carrot and Apple Salad for Your G-free Thanksgiving

Every year you have your family favourites but it’s nice to try something new.

Follow Gfree Wifey on Instagram

Have a favourite recipe, product, fitness activity or something I must try?  Tag @gfreewifey and use #GFWTRYTHIS

We will never rent, sell or give away your
email address without your consent.

Gfreewifey A Canadian Celiac Podcast 48
Listen to our new podcast!

Listen to my podcast with Sue Jennett on A Canadian Celiac (Episode 48) as we discuss the issues of safe, gluten-free food in Toronto food banks & elsewhere.

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